Sexual orientation and Stress

Depending on where you live, your sexual orientation may be regarded as taboo and something that society may not accept. This is particularly true for homosexual people, who find themselves in embarrassing situations when the news about their homosexual orientation becomes public. They are often subjected to ridicule and at times discrimination from society and [...]

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How effective is Yoga for stress relief?

In short, Yoga is very effective for stress relief. Yoga goes back centuries in ancient India and has been proven through modern research to heal several debilitating diseases. Yoga unifies the mind, body and soul with regulated breathing. Yoga postures are meant to energize and activate certain energy centers in the body, which in turn [...]

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Will Acute Stress Disorders Cause Physical Problems?

Of course it will - that is the first and foremost manifestation of stress. It is the result of an interdependent bond between your psychological and physiological health and there is no way you can de-link one from the other. Acute stress disorders in your mind develop as a result of cumulation of relentless stress [...]

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